Caribbean

Jamaican Chicken With Sweet Potatoes

Jamaican Chicken with Sweet Potatoes 8 skinless chicken thighs2 large sweet potatoes (about 2 pounds)1 cup orange juice1/2 cup unbleached all-purpose flour1/2 cup pineapple juice1 cup canned, unsweetened pineapple chunks

Adobo

Adobo This sauce is basic to many Puerto Rican recipes. It appears on just about everything, either as a marinade or added as a seasoning. Try a little bit when cooking meat. 5 cloves garlic1 teaspoon dried oregano2 tablespoons olive oil1/2 cup wine vinegar Peel and mince garlic. Mix garlic, oregano, olive oil and wine […]

Puerto Rican Beef Stew

Puerto Rican Beef Stew 1 tablespoon vegetable oil2 pounds beef top round, cut into 1-inch cubes2 green bell peppers, seeded and chopped2 onions, chopped4 cloves garlic, finely chopped1/4 cup chopped cilantro leaves2 tablespoons vinegar1 teaspoon dried oregano1 cup tomato sauce3 bay leavesSalt and freshly-ground pepper, to taste1/2 pound carrots, cut into 1-inch pieces1/2 pound potatoes, […]