Caribbean
Mango-Marinated Beef Kabobs
Mango-Marinated Beef Kabobs 1 small ripe mango1 medium onion, chopped1 clove garlic, minced2 tablespoons vegetable oil2 tablespoons packed brown sugar1 tablespoon curry powder2 tablespoons vinegar1/2 teaspoon salt6 drops red pepper sauce1 pound beef boneless sirloin steak, cut into 1 1/2-inch cubes2 large firm bananas, each cut into 6 pieces12 (1 1/2-inch) cubes fresh pineapple Pare […]
Baked Kidney Beans And Rice
Baked Kidney Beans and Rice (Riz et Pois Rouges) 1 medium onion, chopped2 to 4 cloves garlic, minced1 medium green bell pepper, chopped2 tablespoons vegetable oil1 cup uncooked regular rice2 (15 ounce) cans kidney beans, drained4 ounces fully cooked smoked ham, diced1/2 teaspoon ground cumin1/4 teaspoon salt1/4 teaspoon dried oregano leaves1/8 to 1/4 teaspoon crushed […]
Caribbean Jerk Pork Chops
Caribbean Jerk Pork Chops 1/4 cup water1/3 cup lemon juice1/3 cup chopped onion1 tablespoon packed brown sugar1 tablespoon chopped green onion1 tablespoon vegetable oil3/4 teaspoon salt3/4 teaspoon ground allspice3/4 teaspoon ground cinnamon3/4 teaspoon pepper1/2 teaspoon ground thyme1/4 teaspoon ground red pepper (cayenne)2 1/4 pounds lean pork loin or rib chops