Toasted Almonds (Almendras Tostadas)
Toasted Almonds (Almendras Tostadas)
Makes 16 servings
1 lb raw, blanched whole almonds
1 tsp coarse salt, or to taste
1/4 tsp ground cumin
1/4 tsp crushed cori&er seeds
2 Tbsp olive oil
Preheat oven to 400 deg F
Spread almonds in shallow pan, place in oven until lightly browned, about 15 to 20 min
Let cool
Combine salt, cumin & crushed cori&er
Toss almonds with olive oil & sprinkle with seasoned salt
Return to oven for 5 more min
Serve warm
Per serving (3 Tbsp): calories: 165 (16% from protein, 11% from carbohydrate, 73% from fat); protein: 7 grams; total fat: 14
7 grams; saturated fat: 1
2 grams; cholesterol: 0; sodium: 143 mg; carbohydrate: 5 grams; dietary fiber: 2
5 grams; exchanges: 1/2 starch, 1 meat, 3 fat
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