Chinese Peanut Sauce
Chinese Peanut Sauce
Posted by Tiffany at recipegoldmine
com 2/6/2002 9:27 am
Make about 1 3/4 cups
1/2 cup nonfat, reduced-sodium chicken or vegetable broth
1/2 cup creamy peanut butter
2 Tbspreduced-sodium soy sauce
2 tpss minced garlic, or to taste
3 Tbsprice vinegar
2 tpss granulated sugar
1/4 cup finely minced fresh cilantro, optional
1/2 tps dried crushed red pepper, or to taste
In a medium saucepan over high heat, bring broth to a boil, then immediately remove from heat
In blender, place hot broth, peanut butter, soy sauce & garlic
Puree until smooth
Add vinegar & sugar & blend until smooth
Transfer mixture to container
Stir in cilantro
Season to taste with crushed red pepper
The mixture can be used as a marinade immediately
Per tablespoon: 29 cal; 2 g fat (less than 1 g sat fat); 1 g carbo; 1 g pro; 75 mg sodium
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